How to navigate the Lose Weight With A Full Plate Master Class

Here are a few tips on how to navigate it:

The master class has 6 phases. Each phase consists of two weeks. In week 1 of each phase you get the pre-recorded lessons and exercises. Week 2 of each phase is reserved for the Q&A and implementing the lessons. That's the basic structure so each week is not the same but it alternates instead.

Your starting point is on the dashboard. You can always come back here by clicking on the 'Dashboard / My Products' link or the logo at the top of the page:

If you scroll down, you’ll find a list of products you have bought listed under 'Your Products' – click on the 'Lose Weight With A Full Plate - 21 Day Challenge' button to access the challenge:

Programs are structured to be followed chronologically top down.

Start at the top with the overview. Click each section one at a time, open any resources in those sections and then come back to make your way down:

Further down the page, you’ll find the daily modules. Open the first one, go through the content and complete the assignments. Again, go top down and don’t skip ahead:

Mark each module that you complete as completed using the button at the bottom of the module:

This will check off the module in the overview and you’ll always know where to continue when you come back later.

To make sure you're not left feeling overwhelmed, we release the modules over time. You’ll find the scheduled dates and times for this in the outline as well.

Here is a video on how to navigate through the Master Class and take advantage of all the features - note that the live Q&A calls are only available at certain times but you'll have access to previously recorded Q&A sessions on each phase: